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All you need to start your journey in Health Coaching is commitment. The energy and effort you invest will directly shape the results you achieve from the program

Farzana is a compassionate person who makes you feel comfortable from the moment you meet her. She offers so much valuable insight. No matter what issues I am dealing with, she always manages to make me feel like I’m never alone. Just having her support and continuous check-ups has meant so much to me.

I’ve noticed that my anxiety has reduced: Farzana’s continuous encouragement and support has really helped me with this. I sleep so much better and because I’m giving my body the right foods I’m feeling better.

Farzana is always recommending suggestions to meet my goals. She continuously provides me with tips relating to my teenager which has helped our relationship grow. Her knowledge regarding nutrition has really helped me see a difference in my body, I can see that by eating more protein my body is no longer sluggish.

My husband has noticed that I’m not as stressed, I don’t let every small thing affect me, eating better has helped me to stay focused and calmer.

Farzana has taken her time to help me slowly manage my life better, small pieces of advice I get from her has changed the way I live. I would highly recommend a session with her.